{"id":13460,"date":"2025-12-14T10:02:37","date_gmt":"2025-12-14T09:02:37","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/?p=13460"},"modified":"2025-12-20T09:39:19","modified_gmt":"2025-12-20T08:39:19","slug":"6e-gaudeix-duna-activitat-de-volei","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/general\/6e-gaudeix-duna-activitat-de-volei\/","title":{"rendered":"6\u00e8 gaudeix d&#8217;una activitat de v\u00f2lei!"},"content":{"rendered":"<p data-start=\"225\" data-end=\"456\">El dimecres 26 de novembre, la Gala i l\u2019Aina van venir a la classe de Montju\u00efc per fer-nos una sessi\u00f3 de v\u00f2lei. La classe de Tibidabo tamb\u00e9 va poder gaudir d\u2019aquesta activitat, que es va dur a terme el dia 9 de desembre a la tarda.<\/p>\n<p data-start=\"458\" data-end=\"880\">La sessi\u00f3 va comen\u00e7ar amb un escalfament corporal, en qu\u00e8 vam c\u00f3rrer i fer diferents moviments per preparar el cos. Tot seguit, la Gala i l\u2019Aina ens van ensenyar alguns exercicis de coordinaci\u00f3 amb la pilota. Primer vam practicar les passades per parelles, intentant que la pilota no caigu\u00e9s a terra. Despr\u00e9s, vam fer jocs en grup per aprendre a col\u00b7locar-nos millor al camp i a comunicar-nos amb els companys i companyes.<\/p>\n<p data-start=\"882\" data-end=\"1162\">Quan ja ens sent\u00edem m\u00e9s segurs i segures, vam comen\u00e7ar a fer petits partits. Ens van dividir en equips i vam jugar alguns punts posant en pr\u00e0ctica tot el que hav\u00edem apr\u00e8s. Va ser molt divertit, per\u00f2 tamb\u00e9 una mica dif\u00edcil, perqu\u00e8 hav\u00edem d\u2019estar molt atents a la pilota i al joc dels altres.<\/p>\n<p data-start=\"1164\" data-end=\"1510\">En acabar els partits, est\u00e0vem cansats\/des per\u00f2 molt contents\/es. La sessi\u00f3 ens va agradar molt perqu\u00e8 vam aprendre coses noves i vam passar una bona estona amb els amics i les amigues. Tot i que a vegades la pilota se\u2019ns queia, sempre la torn\u00e0vem a aixecar. Per acabar, vam fer estiraments, com ara del qu\u00e0driceps, les espatlles, els bessons i el coll.<\/p>\n<p data-start=\"1164\" data-end=\"1510\">Nil, Aina, Leo i Chiara<\/p>\n<p data-start=\"1164\" data-end=\"1510\"><a href=\"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-content\/uploads\/usu741\/2025\/12\/montguic.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-13461\" src=\"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-content\/uploads\/usu741\/2025\/12\/montguic-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-content\/uploads\/usu741\/2025\/12\/montguic-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-content\/uploads\/usu741\/2025\/12\/montguic-300x169.jpg 300w, https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-content\/uploads\/usu741\/2025\/12\/montguic-768x432.jpg 768w, https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-content\/uploads\/usu741\/2025\/12\/montguic-1536x864.jpg 1536w, https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-content\/uploads\/usu741\/2025\/12\/montguic.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El dimecres 26 de novembre, la Gala i l\u2019Aina van venir a la classe de Montju\u00efc per fer-nos una sessi\u00f3 de v\u00f2lei. La classe de Tibidabo tamb\u00e9 va poder gaudir d\u2019aquesta activitat, que es va dur a terme el dia 9 de desembre a la&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/general\/6e-gaudeix-duna-activitat-de-volei\/\" title=\"Read 6\u00e8 gaudeix d&#8217;una activitat de v\u00f2lei!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":116,"featured_media":13462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[150,1],"tags":[39,339,338],"class_list":["post-13460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sise","category-general","tag-6e","tag-educaciofisica","tag-volei"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-json\/wp\/v2\/posts\/13460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-json\/wp\/v2\/users\/116"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-json\/wp\/v2\/comments?post=13460"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-json\/wp\/v2\/posts\/13460\/revisions"}],"predecessor-version":[{"id":13569,"href":"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-json\/wp\/v2\/posts\/13460\/revisions\/13569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-json\/wp\/v2\/media\/13462"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-json\/wp\/v2\/media?parent=13460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-json\/wp\/v2\/categories?post=13460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joanmiro-barcelona\/wp-json\/wp\/v2\/tags?post=13460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}