{"id":3101,"date":"2020-04-15T09:00:12","date_gmt":"2020-04-15T07:00:12","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-joan-coret\/?p=3101"},"modified":"2020-04-21T11:06:34","modified_gmt":"2020-04-21T09:06:34","slug":"comencem-ed-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-joan-coret\/primaria\/5e\/comencem-ed-fisica\/","title":{"rendered":"Comencem Ed. F\u00edsica"},"content":{"rendered":"<p>Hola a tothom!!!<\/p>\n<p>Comencem a treballar l&#8217;Educaci\u00f3 F\u00edsica!!\u00a0Ja sabeu que ara ens toca estar\u00a0 i treballar des de casa, per aix\u00f2 us anir\u00e9 plantejant una s\u00e8rie d&#8217;activitats per a que les feu. Per comen\u00e7ar farem una classe de HIIT&#8230;. qu\u00e8 \u00e9s el HIIT? Us plantejarem uns exercicis i els farem durant 20 segons, descansarem 10 segons i tornarem a l&#8217;activitat. Cal que els feu tots per\u00f2 sobretot sense fer-vos mal !!!<\/p>\n<p>Si us plau, feu un petit video on pugui veure com feu l&#8217;activitat. Podeu gravar en moments diferents o com us vagi millor. Espero els vostres videos!!!<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/GfyZzUS2Tos\" width=\"500\" height=\"280\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola a tothom!!!<br \/>\nComencem a treballar l&#8217;Educaci\u00f3 F\u00edsica!!\u00a0Ja sabeu que ara ens toca estar\u00a0 i treballar des de casa, per aix\u00f2 us anir\u00e9 plantejant una s\u00e8rie d&#8217;activitats per a que les feu. Per comen\u00e7ar farem una classe de HIIT&#8230;. qu\u00e8 \u00e9s el HIIT? Us plantejarem uns&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceip-joan-coret\/primaria\/5e\/comencem-ed-fisica\/\" title=\"Read Comencem Ed. F\u00edsica\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[14,15,64],"tags":[68,65,66,312],"class_list":["post-3101","post","type-post","status-publish","format-standard","hentry","category-5e","category-6e","category-educacio-fisica","tag-5e","tag-6e","tag-ed-fisica","tag-totanirabe"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-joan-coret\/wp-json\/wp\/v2\/posts\/3101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-joan-coret\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-joan-coret\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joan-coret\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joan-coret\/wp-json\/wp\/v2\/comments?post=3101"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceip-joan-coret\/wp-json\/wp\/v2\/posts\/3101\/revisions"}],"predecessor-version":[{"id":3108,"href":"https:\/\/agora.xtec.cat\/ceip-joan-coret\/wp-json\/wp\/v2\/posts\/3101\/revisions\/3108"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-joan-coret\/wp-json\/wp\/v2\/media?parent=3101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joan-coret\/wp-json\/wp\/v2\/categories?post=3101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-joan-coret\/wp-json\/wp\/v2\/tags?post=3101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}