{"id":8156,"date":"2021-10-27T12:23:40","date_gmt":"2021-10-27T10:23:40","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/?p=8156"},"modified":"2021-10-28T19:57:15","modified_gmt":"2021-10-28T17:57:15","slug":"habits-saludables","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/general\/habits-saludables\/","title":{"rendered":"H\u00c0BITS SALUDABLES"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Els xiquets i les xiquetes de tercer hem treballat els h\u00e0bits i els estils de vida saludables.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">Aquests s\u00f3n una base educativa de vital import\u00e0ncia en el creixement i el desenvolupament integral i saludable.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A trav\u00e9s de diverses activitats, el nostre alumnat ha pres consci\u00e8ncia de la necessitat de portar una alimentaci\u00f3 equilibrada, de realitzar activitat f\u00edsica di\u00e0ria, de beure 8 gots d&#8217;aigua al dia, dels h\u00e0bits d&#8217;higiene, de limitar el temps davant dels dispositius electr\u00f2nics&#8230;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Us deixem una mostra de com hem treballat el Nutriplat.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El Nutriplat ens indica les proporcions adequades dels diferents grups d&#8217;aliments que han de formar part de les dos menjades principals del dia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aix\u00ed aconseguim menjar equilibradament de forma f\u00e0cil i divertida.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">CUIDEM LA NOSTRA SALUT PER ESTAR SANS I FORTS!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">3r Cicle Mitj\u00e0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-8162 alignleft\" src=\"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2021\/10\/IMATGE-300x300.jpg\" alt=\"\" width=\"406\" height=\"406\" srcset=\"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2021\/10\/IMATGE-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2021\/10\/IMATGE-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2021\/10\/IMATGE-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2021\/10\/IMATGE-768x768.jpg 768w, https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2021\/10\/IMATGE-1536x1536.jpg 1536w, https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2021\/10\/IMATGE.jpg 1599w\" sizes=\"auto, (max-width: 406px) 100vw, 406px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els xiquets i les xiquetes de tercer hem treballat els h\u00e0bits i els estils de vida saludables. \u00a0Aquests s\u00f3n una base educativa de vital import\u00e0ncia en el creixement i el desenvolupament integral i saludable. A trav\u00e9s de diverses activitats, el nostre alumnat ha pres consci\u00e8ncia de la necessitat de portar una alimentaci\u00f3 equilibrada, de realitzar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8162,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12,1,4,5],"tags":[],"class_list":["post-8156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/posts\/8156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/comments?post=8156"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/posts\/8156\/revisions"}],"predecessor-version":[{"id":8171,"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/posts\/8156\/revisions\/8171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/media\/8162"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/media?parent=8156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/categories?post=8156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/tags?post=8156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}