{"id":3981,"date":"2019-05-26T12:25:47","date_gmt":"2019-05-26T10:25:47","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/?p=3981"},"modified":"2019-05-30T15:17:14","modified_gmt":"2019-05-30T13:17:14","slug":"dos-dies-de-dietes-equilibrades-a-3r","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/general\/dos-dies-de-dietes-equilibrades-a-3r\/","title":{"rendered":"Dos dies de dietes equilibrades a 3r"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2019\/05\/IMG-20190319-WA0015.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4421\" src=\"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2019\/05\/IMG-20190319-WA0015-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2019\/05\/IMG-20190319-WA0015-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2019\/05\/IMG-20190319-WA0015-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2019\/05\/IMG-20190319-WA0015.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2019\/05\/IMG-20190319-WA0015-200x150.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> \u00a0 \u00a0 \u00a0 \u00a0 <a href=\"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2019\/05\/IMG-20190429-WA0001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4422\" src=\"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2019\/05\/IMG-20190429-WA0001-300x169.jpg\" alt=\"\" width=\"394\" height=\"222\" srcset=\"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2019\/05\/IMG-20190429-WA0001-300x169.jpg 300w, https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2019\/05\/IMG-20190429-WA0001-768x432.jpg 768w, https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2019\/05\/IMG-20190429-WA0001-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-content\/uploads\/usu286\/2019\/05\/IMG-20190429-WA0001.jpg 1599w\" sizes=\"auto, (max-width: 394px) 100vw, 394px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">El primer dia d&#8217;esta activitat va ser una iniciativa de dos estudiants de l&#8217;\u00faltim grau d&#8217;infermeria de la Universitat Rovira i Virgili al CAP d&#8217;Alcanar.\u00a0 Van comen\u00e7ar fent una exposici\u00f3 amb la pantalla interactiva (podeu vore-la al final de l&#8217;article) on presentaven els aliments repartits amb sis grups. Van ressaltar la import\u00e0ncia de la REGLA dels 5 DITS: 3 VERDURES i 2 FRUITES com a m\u00ednim cada dia; tamb\u00e9 beure molta aigua i fer esport. Despr\u00e9s, vam parlar sobre el valor de menjar aliments dels diferents grups, preguntant qu\u00e8 en sabien de la DIETA EQUILIBRADA. Els i les alumnes van poder aportar el que recordaven de segon i d&#8217;all\u00f2 apr\u00e8s quan es va confeccionar una dieta equilibrada al primer trimestre, arran de la visita a la cuina d&#8217;un restaurant d&#8217;Alcanar observant els men\u00fas que s&#8217;oferien a l&#8217;entrada. La sessi\u00f3 va acabar amb un joc final amb imatges plastificades d&#8217;aliments per anar posant a les diferents parts del que despr\u00e9s es convertiria amb una pir\u00e0mide aliment\u00e0ria.<\/p>\n<p style=\"text-align: justify;\">El dia seg\u00fcent, el grup de teatre i transformaci\u00f3 <em>&#8220;La Nave va&#8221;<\/em>, va teatralitzar la import\u00e0ncia de l&#8217;alimentaci\u00f3 i la seua tria com si d&#8217;un concurs de cuina es tract\u00e9s. Calia anar guanyant punts. Van ressaltar la import\u00e0ncia de no comprar productes envasats amb pl\u00e0stic per la contaminaci\u00f3 medioambiental que implicava. Per acabar es va gaudir d&#8217;una maced\u00f2nia bon\u00edssima.<\/p>\n<div style=\"text-align: center;\">\n<div style=\"margin: 8px 0px 4px;\"><\/div>\n<p><iframe loading=\"lazy\" style=\"margin: 0 auto;\" src=\"\/\/v.calameo.com\/?bkcode=005819615b73a04db0c79&amp;mode=mini\" width=\"480\" height=\"300\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<div style=\"margin: 4px 0px 8px;\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u00a0 \u00a0 El primer dia d&#8217;esta activitat va ser una iniciativa de dos estudiants de l&#8217;\u00faltim grau d&#8217;infermeria de la Universitat Rovira i Virgili al CAP d&#8217;Alcanar.\u00a0 Van comen\u00e7ar fent una exposici\u00f3 amb la pantalla interactiva (podeu vore-la al final de l&#8217;article) on presentaven els aliments repartits amb sis grups. Van ressaltar la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4390,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12,1,5],"tags":[188,80,138],"class_list":["post-3981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r","category-general","category-primaria","tag-alimentacio-saludable","tag-collaboracions","tag-curs-2018-2019"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/posts\/3981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/comments?post=3981"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/posts\/3981\/revisions"}],"predecessor-version":[{"id":4423,"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/posts\/3981\/revisions\/4423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/media\/4390"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/media?parent=3981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/categories?post=3981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jbserra-alcanar\/wp-json\/wp\/v2\/tags?post=3981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}