{"id":1975,"date":"2020-03-16T10:57:51","date_gmt":"2020-03-16T09:57:51","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-jacint-verdaguer-tarrega\/?page_id=1975"},"modified":"2020-03-17T18:53:13","modified_gmt":"2020-03-17T17:53:13","slug":"gestio-del-temps-i-gestio-de-tasques","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/ceip-jacint-verdaguer-tarrega\/pagines-dinici\/propostes-i-materials-educatius\/gestio-del-temps-i-gestio-de-tasques\/","title":{"rendered":"Gesti\u00f3 del temps i gesti\u00f3 de tasques."},"content":{"rendered":"<p>La primera acci\u00f3 que us proposem \u00e9s preparar un horari.<img loading=\"lazy\" decoding=\"async\" class=\"size-large alignright\" 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width=\"216\" height=\"233\" \/><\/p>\n<p>Establir unes rutines di\u00e0ries \u00e9s important per no caure en la monotonia. Pacteu l\u2019horari general de cada dia i quines activitats cal fer. Dediqueu algunes estones al treball i d\u2019altres a activitats m\u00e9s l\u00fadiques. Combineu activitats individuals amb activitats conjuntes. No abuseu de les pantalles. I recordeu-vos de canviar d\u2019activitat cada 20 o 30 minuts per a que no es faci tan pesat.<\/p>\n<p>A continuaci\u00f3 teniu un enlla\u00e7 a un exemple d\u2019horari. <a href=\"https:\/\/comaprendreaaprendre.blogspot.com\/2020\/03\/horari-per-dies-de-confinament.html\" target=\"_blank\" rel=\"noopener noreferrer\">CLIQUEU AQU\u00cd<\/a> per a veure\u2019l.<\/p>\n<p>I <a href=\"https:\/\/drive.google.com\/file\/d\/1jCTnEBuzapz9-0MbTvJK9khBTcQzKb-z\/view\" target=\"_blank\" rel=\"noopener noreferrer\">CLICANT AQU\u00cd<\/a> podeu veure un altre exemple.<\/p>\n<p>Tamb\u00e9 us compartim un documents amb consells per a fer l\u2019horari i el recull d\u2019algunes activitats.<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/drive.google.com\/file\/d\/1qQYW38yN6LIPR-QcZTVb2jV-vZeasI37\/preview\" width=\"720\" height=\"376\"><\/iframe><\/p>\n<p>Quan tingueu l\u2019horari fet \u00e9s important que el pengeu en un lloc visible i us comprometeu a seguir-lo (almenys els dies laborables)<\/p>\n<p>Tamb\u00e9 podeu fer una llista de tasques pendents: segur que hi ha algunes coses que us agradaria fer per\u00f2 mai trobeu el moment. Dues setmanes a casa poden donar molt de si aix\u00ed que us recomanem fer una llista amb aquelles tasques que voleu fer durant aquests dies i repartir-les en el temps: no ho feu tot el primer dia, repartiu-ho i aneu-ho fent mica a mica!<\/p>\n<p>&nbsp;<\/p>\n<p>A continuaci\u00f3 us deixem alguns enlla\u00e7os interessants:<\/p>\n<p><a href=\"https:\/\/criatures.ara.cat\/familia\/COVID19-teletreball-altres-formules-conciliar_0_2414758602.html\" target=\"_blank\" rel=\"noopener noreferrer\">La canalla s&#8217;ha de quedar a casa? Que jugui!<\/a> &#8211; Article publicat a Criatures (diari Ara.cat 11\/03\/2020)<\/p>\n<p><a href=\"https:\/\/www.ccma.cat\/tv3\/super3\/infok\/?fbclid=IwAR2yTu7FN6ZaIgn_X_8QZUks2RCVYa0M_ync1LDDLHFJBDRGjaEd3cCNgFg\" target=\"_blank\" rel=\"noopener noreferrer\">InfoK &#8211; Super3 &#8211; Informaci\u00f3 general<\/a><\/p>\n<p><a href=\"https:\/\/escuelainnatura.com\/la-naturaleza-en-casa\/\" target=\"_blank\" rel=\"noopener noreferrer\">La Naturaleza en Casa. 50 ideas para hacer con ni\u00f1os (si no se aconseja salir de casa)\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/elcorreoweb.es\/sevilla\/70-ideas-faciles-para-jugar-con-ninos-en-casa-YX6462463\" target=\"_blank\" rel=\"noopener noreferrer\">70 ideas f\u00e1ciles para jugar con ni\u00f1os en casa <\/a><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/214034615285638\/videos\/626778511508931\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dibujario (Facebook)<\/a> &#8211; Unas ideas para hacer en casa con los hijos! (Cont\u00e9 un v\u00eddeo interessant)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La primera acci\u00f3 que us proposem \u00e9s preparar un horari. Establir unes rutines di\u00e0ries \u00e9s important per no caure en la monotonia. Pacteu l\u2019horari general de cada dia i quines activitats cal fer. Dediqueu algunes estones al treball i d\u2019altres a activitats m\u00e9s l\u00fadiques. Combineu activitats individuals amb activitats conjuntes. No abuseu de les pantalles. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6423,"menu_order":91,"comment_status":"closed","ping_status":"closed","template":"page-templates\/side-menu.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1975","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-jacint-verdaguer-tarrega\/wp-json\/wp\/v2\/pages\/1975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-jacint-verdaguer-tarrega\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-jacint-verdaguer-tarrega\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jacint-verdaguer-tarrega\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jacint-verdaguer-tarrega\/wp-json\/wp\/v2\/comments?post=1975"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/ceip-jacint-verdaguer-tarrega\/wp-json\/wp\/v2\/pages\/1975\/revisions"}],"predecessor-version":[{"id":1988,"href":"https:\/\/agora.xtec.cat\/ceip-jacint-verdaguer-tarrega\/wp-json\/wp\/v2\/pages\/1975\/revisions\/1988"}],"up":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-jacint-verdaguer-tarrega\/wp-json\/wp\/v2\/pages\/6423"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-jacint-verdaguer-tarrega\/wp-json\/wp\/v2\/media?parent=1975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}