{"id":5380,"date":"2021-03-23T19:46:14","date_gmt":"2021-03-23T18:46:14","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/?p=5380"},"modified":"2021-05-09T23:17:15","modified_gmt":"2021-05-09T21:17:15","slug":"fem-ioga-a-lescola","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/portada\/fem-ioga-a-lescola\/","title":{"rendered":"Fem ioga a l&#8217;escola!"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-content\/uploads\/usu1592\/2021\/03\/ioga-per-nens.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5381\" src=\"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-content\/uploads\/usu1592\/2021\/03\/ioga-per-nens.jpg\" alt=\"\" width=\"270\" height=\"270\" srcset=\"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-content\/uploads\/usu1592\/2021\/03\/ioga-per-nens.jpg 800w, https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-content\/uploads\/usu1592\/2021\/03\/ioga-per-nens-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-content\/uploads\/usu1592\/2021\/03\/ioga-per-nens-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-content\/uploads\/usu1592\/2021\/03\/ioga-per-nens-768x768.jpg 768w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Durant aquests dies hem tingut la gran sort de poder dedicar una sessi\u00f3 d&#8217;Educaci\u00f3 F\u00edsica a fer ioga. L&#8217;objectiu d&#8217;aquestes sessions era desconnectar per tornar a connectar amb nosaltres mateixos, hem treballat la relaxaci\u00f3 i la respiraci\u00f3 com a eina per utilitzar-les en el nostre dia a dia quan estem m\u00e9s neguitosos o necessitem un moment de tranquil\u00b7litat o pau interior.<\/p>\n<p style=\"text-align: justify;\">Ha estat un moment molt agradable on els infants han apr\u00e8s a relaxar-se i a connectar amb el seu propi cos per tal d&#8217;arribar a la calma. Ho han fet a trav\u00e9s de l&#8217;escolta de m\u00fasica suau, la pr\u00f2pia respiraci\u00f3 i algunes posicions t\u00edpiques de ioga que la monitora els hi anava explicant. Volem felicitar-los perqu\u00e8 ho han fet realment b\u00e9!!!!<\/p>\n<p style=\"text-align: justify;\">Per veure les fotos <a href=\"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/galeria-de-fotos-curs-2020-2021\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>cliqueu aqu\u00ed<\/strong><\/em> <\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-content\/uploads\/usu1592\/2021\/03\/ioga-per-nens.jpg\"><\/a><br \/>\nDurant aquests dies hem tingut la gran sort de poder dedicar una sessi\u00f3 d&#8217;Educaci\u00f3 F\u00edsica a fer ioga. L&#8217;objectiu d&#8217;aquestes sessions era desconnectar per tornar a connectar amb nosaltres mateixos, hem treballat la relaxaci\u00f3 i la respiraci\u00f3 com a eina per utilitzar-les en el&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/portada\/fem-ioga-a-lescola\/\" title=\"Read Fem ioga a l&#8217;escola!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":5381,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[10,12,14,4],"tags":[210,137],"class_list":["post-5380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cicle-inicial","category-cicle-mitja","category-cicle-superior","category-portada","tag-2n","tag-cicle-inicial"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-json\/wp\/v2\/posts\/5380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-json\/wp\/v2\/comments?post=5380"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-json\/wp\/v2\/posts\/5380\/revisions"}],"predecessor-version":[{"id":5577,"href":"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-json\/wp\/v2\/posts\/5380\/revisions\/5577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-json\/wp\/v2\/media\/5381"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-json\/wp\/v2\/media?parent=5380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-json\/wp\/v2\/categories?post=5380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ignasiiglesias-cornella\/wp-json\/wp\/v2\/tags?post=5380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}