{"id":5704,"date":"2023-03-24T16:21:08","date_gmt":"2023-03-24T15:21:08","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/?p=5704"},"modified":"2023-03-24T16:32:42","modified_gmt":"2023-03-24T15:32:42","slug":"esmorzars-saludables","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/general\/esmorzars-saludables\/","title":{"rendered":"Esmorzars saludables"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Benvingudes fam\u00edlies,<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u2019<strong>esmorzar<\/strong> \u00e9s l\u2019\u00e0pat del dia que ens posa en marxa, ens aporta l\u2019energia necess\u00e0ria per a les tasques del dia i ens ajuda a concentrar-nos en les activitats quotidianes. <\/span><span style=\"font-weight: 400;\">L\u2019<strong>AFA<\/strong> ens fa arribar una proposta d\u2019idees d\u2019esmorzars saludables perqu\u00e8 siguin variats i divertits per als vostres fills\/es.<\/span><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1xU34bf1ejoTO0oDHv_kYl2NyUtYyOeYx\/view\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5706\" src=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/1-1.jpg\" alt=\"\" width=\"617\" height=\"358\" srcset=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/1-1.jpg 743w, https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/1-1-300x174.jpg 300w\" sizes=\"auto, (max-width: 617px) 100vw, 617px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5707\" src=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/2.jpg\" alt=\"\" width=\"621\" height=\"357\" srcset=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/2.jpg 749w, https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/2-300x173.jpg 300w\" sizes=\"auto, (max-width: 621px) 100vw, 621px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5708\" src=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/3.jpg\" alt=\"\" width=\"620\" height=\"356\" srcset=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/3.jpg 751w, https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/3-300x172.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5709\" src=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/4.jpg\" alt=\"\" width=\"617\" height=\"356\" srcset=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/4.jpg 753w, https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/4-300x173.jpg 300w\" sizes=\"auto, (max-width: 617px) 100vw, 617px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5710\" src=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/5.jpg\" alt=\"\" width=\"618\" height=\"356\" srcset=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/5.jpg 752w, https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/5-300x173.jpg 300w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5711\" src=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/6.jpg\" alt=\"\" width=\"618\" height=\"356\" srcset=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/6.jpg 754w, https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/6-300x173.jpg 300w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5712\" src=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/7.jpg\" alt=\"\" width=\"623\" height=\"354\" srcset=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/7.jpg 752w, https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/7-300x171.jpg 300w\" sizes=\"auto, (max-width: 623px) 100vw, 623px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5713\" src=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/8.jpg\" alt=\"\" width=\"616\" height=\"358\" srcset=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/8.jpg 749w, https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/8-300x174.jpg 300w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5714 alignleft\" src=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/9.jpg\" alt=\"\" width=\"619\" height=\"363\" srcset=\"https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/9.jpg 746w, https:\/\/agora.xtec.cat\/ceip-fray-luis-leon\/wp-content\/uploads\/usu900\/2023\/03\/9-300x176.jpg 300w\" sizes=\"auto, (max-width: 619px) 100vw, 619px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Des de l\u2019escola volem agrair aquesta tasca i recordar-vos que entre tots\/es vetllarem perqu\u00e8 els infants del centre portin esmorzars saludables. Per tant, hem de tenir en compte que:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Menjar pastisseria industrialitzada no \u00e9s bo per a la salut.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">No es poden portar ni sucs de fruites ni l\u00e0ctics envasats, ja que generen molts residus i no s\u00f3n saludables.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tamb\u00e9 es vetllar\u00e0 perqu\u00e8 els embolcalls siguin sostenibles: carmanyoles, boc\u2019n rolls&#8230;<\/span><\/li>\n<\/ul>\n<p><strong>Us animem que entre tots\/es aconseguim aquest repte: esmorzar cada dia de manera saludable i variada.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019esmorzar \u00e9s l\u2019\u00e0pat del dia que ens posa en marxa, ens aporta l\u2019energia necess\u00e0ria per a les tasques del dia i ens ajuda a concentrar-nos en les activitats quotidianes. <\/p>\n","protected":false},"author":7,"featured_media":5705,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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