{"id":5439,"date":"2020-05-10T20:20:16","date_gmt":"2020-05-10T18:20:16","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-ferra\/?p=5439"},"modified":"2020-05-10T20:20:16","modified_gmt":"2020-05-10T18:20:16","slug":"reptes-ef-setmana-de-l11-de-maig","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-ferra\/general\/reptes-ef-setmana-de-l11-de-maig\/","title":{"rendered":"Reptes EF (Setmana de l&#8217;11 de maig)"},"content":{"rendered":"<p><b>REPTES D\u2019EF<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=_Dk2g0HDyJ0\"><span style=\"font-weight: 400;\">REPTE BALLEM<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Els mestres d\u2019EF hem preparat una can\u00e7\u00f3 per fer amb tots vosaltres, per\u00f2 ens hem quedat a mitges. Ens ajudes a acabar-la?<\/span><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=AG8ZWwAy4Zs\"><span style=\"font-weight: 400;\">RECEPTA SALUDABLE: HAMBURGUESES<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aquesta setmana us proposem aquesta recepta. A veure si us agrada!<\/span><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=_RKAvcrEEiQ\"><span style=\"font-weight: 400;\">REPTE ABDOMINALS AMB SABATILLES<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Intenta fer aquestes abdominals. Si et surten cap endavant despr\u00e9s pots intentar-ho a l\u2019inrev\u00e9s.\u00a0 <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>REPTES D\u2019EF\u00a0 REPTE BALLEM Els mestres d\u2019EF hem preparat una can\u00e7\u00f3 per fer amb tots vosaltres, per\u00f2 ens hem quedat a mitges. Ens ajudes a acabar-la? RECEPTA SALUDABLE: HAMBURGUESES\u00a0 Aquesta setmana us proposem aquesta recepta. A veure si us agrada! REPTE ABDOMINALS AMB SABATILLES Intenta fer aquestes abdominals. Si et surten cap endavant despr\u00e9s pots [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,11,12,13,15,47,48,49,1,4,5],"tags":[101,209,116,130],"class_list":["post-5439","post","type-post","status-publish","format-standard","hentry","category-1r","category-2n","category-3r","category-4t","category-6e","category-cicle-inicial","category-cicle-mitja","category-cicle-superior","category-general","category-portada","category-primaria","tag-cicle-inicial","tag-cicle-mitja","tag-cicle-superior","tag-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-ferra\/wp-json\/wp\/v2\/posts\/5439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-ferra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-ferra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ferra\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ferra\/wp-json\/wp\/v2\/comments?post=5439"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-ferra\/wp-json\/wp\/v2\/posts\/5439\/revisions"}],"predecessor-version":[{"id":5461,"href":"https:\/\/agora.xtec.cat\/ceip-ferra\/wp-json\/wp\/v2\/posts\/5439\/revisions\/5461"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-ferra\/wp-json\/wp\/v2\/media?parent=5439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ferra\/wp-json\/wp\/v2\/categories?post=5439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ferra\/wp-json\/wp\/v2\/tags?post=5439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}