{"id":14994,"date":"2020-05-19T06:53:39","date_gmt":"2020-05-19T04:53:39","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/?p=14994"},"modified":"2020-05-18T22:59:34","modified_gmt":"2020-05-18T20:59:34","slug":"ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/portada\/ioga\/","title":{"rendered":"Ioga"},"content":{"rendered":"<p>Continuem amb les sessions de ioga. Avui farem una sessi\u00f3 m\u00e9s llarga, per\u00f2 din\u00e0mica amb la que us familiaritzareu amb moltes de les postures b\u00e0siques (asanas) del ioga.<\/p>\n<p>Recordeu\u00a0 posar-vos roba c\u00f2moda i utilitzar una m\u00e0rfega. Esteu preparats?<\/p>\n<p><iframe loading=\"lazy\" title=\"Hatha Yoga para principiantes\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/vd1j1nqHhuY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Continuem amb les sessions de ioga. Avui farem una sessi\u00f3 m\u00e9s llarga, per\u00f2 din\u00e0mica amb la que us familiaritzareu amb moltes de les postures b\u00e0siques (asanas) del ioga.<br \/>\nRecordeu\u00a0 posar-vos roba c\u00f2moda i utilitzar una m\u00e0rfega. Esteu preparats?<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[154,155,27,4],"tags":[],"class_list":["post-14994","post","type-post","status-publish","format-standard","hentry","category-5e-primaria","category-6e-primaria","category-ef","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/posts\/14994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/comments?post=14994"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/posts\/14994\/revisions"}],"predecessor-version":[{"id":14996,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/posts\/14994\/revisions\/14996"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/media?parent=14994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/categories?post=14994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/tags?post=14994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}