{"id":14891,"date":"2020-05-14T07:19:49","date_gmt":"2020-05-14T05:19:49","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/?p=14891"},"modified":"2020-05-14T19:07:51","modified_gmt":"2020-05-14T17:07:51","slug":"continuem-entrenant","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/portada\/continuem-entrenant\/","title":{"rendered":"Continuem entrenant! Rutina CS6"},"content":{"rendered":"<p>Avui, una nova rutina d&#8217;entrenament. per treballar la musculatura de tot el cos. Com ja haur\u00e0s vist, cada vegada les sessions s\u00f3n una mica m\u00e9s llargues.<\/p>\n<p><iframe loading=\"lazy\" title=\"Full Body Kids Workout: Daily Physical Activity For Children At Home\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/uy5pnX4xAuw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avui, una nova rutina d&#8217;entrenament. per treballar la musculatura de tot el cos. Com ja haur\u00e0s vist, cada vegada les sessions s\u00f3n una mica m\u00e9s llargues.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[154,155,27,4],"tags":[],"class_list":["post-14891","post","type-post","status-publish","format-standard","hentry","category-5e-primaria","category-6e-primaria","category-ef","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/posts\/14891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/comments?post=14891"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/posts\/14891\/revisions"}],"predecessor-version":[{"id":14906,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/posts\/14891\/revisions\/14906"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/media?parent=14891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/categories?post=14891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/tags?post=14891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}