{"id":14858,"date":"2020-05-12T07:51:27","date_gmt":"2020-05-12T05:51:27","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/?p=14858"},"modified":"2020-05-12T10:11:50","modified_gmt":"2020-05-12T08:11:50","slug":"ioga-per-abdominals","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/portada\/ioga-per-abdominals\/","title":{"rendered":"Ioga per abdominals"},"content":{"rendered":"<p>Avui farem una sessi\u00f3 de ioga de la Xuan Lan dedicada a treballar la musculatura <strong>abdominal<\/strong>.<\/p>\n<p>Preparat abans de la sessi\u00f3 (espai, roba,&#8230;) i comencem!<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga para abdominales (nivel 1)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ePB1K9FzF5A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avui farem una sessi\u00f3 de ioga de la Xuan Lan dedicada a treballar la musculatura abdominal.<br \/>\nPreparat abans de la sessi\u00f3 (espai, roba,&#8230;) i comencem!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[152,153,154,155,27,4],"tags":[],"class_list":["post-14858","post","type-post","status-publish","format-standard","hentry","category-3r-primaria","category-4t-primaria","category-5e-primaria","category-6e-primaria","category-ef","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/posts\/14858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/comments?post=14858"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/posts\/14858\/revisions"}],"predecessor-version":[{"id":14864,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/posts\/14858\/revisions\/14864"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/media?parent=14858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/categories?post=14858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-escoladelmar\/wp-json\/wp\/v2\/tags?post=14858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}