{"id":1079,"date":"2020-03-24T12:58:01","date_gmt":"2020-03-24T11:58:01","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-ernest-lluch\/?p=1079"},"modified":"2020-03-24T12:58:01","modified_gmt":"2020-03-24T11:58:01","slug":"relaxeu-vos","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-ernest-lluch\/primaria\/relaxeu-vos\/","title":{"rendered":"RELAXEU-VOS"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Aquests dies que portes a casa, de ben segur que has tingut algun moment on t\u2019has sentit nervi\u00f3s o nerviosa.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Per ajudar-te a relaxar i deixar de pensar una estona en aquest virus que ens t\u00e9 a casa tancats, et proposem que miris i escoltis el v\u00eddeo de la granota.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Estira\u2019t a la teva habitaci\u00f3, o el lloc que vulguis de casa teva on no hi hagi sorolls, i posa\u2019t el v\u00eddeo. Veur\u00e0s com despr\u00e9s et sents molt m\u00e9s tranquil o tranquil\u00b7la.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El pots escoltar sol o en companyia, i ho pots fer tantes vegades com creguis necessari!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Esperem ajudar-te a sentir-te millor!<\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"4:44 La granota\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/HcOc1siPpGA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aquests dies que portes a casa, de ben segur que has tingut algun moment on t\u2019has sentit nervi\u00f3s o nerviosa. Per ajudar-te a relaxar i deixar de pensar una estona en aquest virus que ens t\u00e9 a casa tancats, et proposem que miris i escoltis el v\u00eddeo de la granota. Estira\u2019t a la teva habitaci\u00f3, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1080,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,11,12,5],"tags":[],"class_list":["post-1079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r","category-2n","category-3r","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-ernest-lluch\/wp-json\/wp\/v2\/posts\/1079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-ernest-lluch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-ernest-lluch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ernest-lluch\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ernest-lluch\/wp-json\/wp\/v2\/comments?post=1079"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceip-ernest-lluch\/wp-json\/wp\/v2\/posts\/1079\/revisions"}],"predecessor-version":[{"id":1081,"href":"https:\/\/agora.xtec.cat\/ceip-ernest-lluch\/wp-json\/wp\/v2\/posts\/1079\/revisions\/1081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ernest-lluch\/wp-json\/wp\/v2\/media\/1080"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-ernest-lluch\/wp-json\/wp\/v2\/media?parent=1079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ernest-lluch\/wp-json\/wp\/v2\/categories?post=1079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ernest-lluch\/wp-json\/wp\/v2\/tags?post=1079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}