{"id":6999,"date":"2024-02-29T12:13:15","date_gmt":"2024-02-29T11:13:15","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/?p=6999"},"modified":"2024-02-29T12:18:16","modified_gmt":"2024-02-29T11:18:16","slug":"alimentacio-saludable","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/general\/alimentacio-saludable\/","title":{"rendered":"Alimentaci\u00f3 saludable"},"content":{"rendered":"<p>Els infants de 4t, el passat dimarts 13 de febrer, van gaudir d\u2019un taller d\u2019alimentaci\u00f3 saludable dirigida per a dues dietistes-nutricionistes una de les quals \u00e9s l\u2019encarregada de supervisar els men\u00fas PLAT DE COLORS de la nostra escola, la S\u00edlvia Guti\u00e9rrez.<\/p>\n<p>Les noies van comen\u00e7ar preguntant com seria un plat saludable. En un gr\u00e0fic de sectors a la pissarra els infants van poder observar quins aliments haurien d\u2019estar en el sector que m\u00e9s import\u00e0ncia t\u00e9: el de les fruites, verdures i hortalisses, \u00e9s a dir, el dels aliments reguladors o regeneradors. Tamb\u00e9 es va parlar dels constructors (les prote\u00efnes) i els energ\u00e8tics (hidrats de carboni i greixos). Seguidament, van dividir la classe en 4 grups (un grup s\u2019encarregava dels primers, un altre dels segons, un de les postres i l\u2019\u00faltim dels aliments ocasionals) i se\u2019ls hi van repartir varietat de plats. Havien de triar-ne 3, els qui m\u00e9s els hi agradaven. Aleshores, entre tots, van elaborar un men\u00fa setmanal mirant de fer les combinacions adequades per a que l\u2019\u00e0pat ofert per aquell dia fos el m\u00e9s equilibrat possible.<\/p>\n<p>La gran sorpresa va ser que el men\u00fa creat entre tots ens va dir la S\u00edlvia que ser\u00e0 un dels que sortir\u00e0 o b\u00e9 a finals d\u2019aquest mes o b\u00e9 a l\u2019abril a l\u2019escola. Super emocionants de veure que han estat capa\u00e7os de ser els autors i autores d\u2019un dels seus men\u00fas setmanals del curs.<\/p>\n<p>Quines ganes de tastar-lo!!!<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-6999 gallery-columns-2 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/general\/alimentacio-saludable\/attachment\/menu-saludable-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"135\" src=\"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-3-300x135.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-3-300x135.jpeg 300w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-3-1024x461.jpeg 1024w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-3-768x346.jpeg 768w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-3-1536x691.jpeg 1536w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-3-rotated.jpeg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/general\/alimentacio-saludable\/attachment\/menu-saludable-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"178\" src=\"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-1-e1709205190155-300x178.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-1-e1709205190155-300x178.jpeg 300w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-1-e1709205190155-1024x607.jpeg 1024w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-1-e1709205190155-768x455.jpeg 768w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-1-e1709205190155.jpeg 1205w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/general\/alimentacio-saludable\/attachment\/menu-saludable-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"135\" src=\"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-2-300x135.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-2-300x135.jpeg 300w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-2-1024x461.jpeg 1024w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-2-768x346.jpeg 768w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-2-1536x691.jpeg 1536w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-2.jpeg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/general\/alimentacio-saludable\/attachment\/menu-saludable-4\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"135\" src=\"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-4-300x135.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-4-300x135.jpeg 300w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-4-1024x461.jpeg 1024w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-4-768x346.jpeg 768w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-4-1536x691.jpeg 1536w, https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-content\/uploads\/usu30\/2024\/02\/menu-saludable-4.jpeg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Els infants de 4t, el passat dimarts 13 de febrer, van gaudir d\u2019un taller d\u2019alimentaci\u00f3 saludable dirigida per a dues dietistes-nutricionistes una de les quals \u00e9s l\u2019encarregada de supervisar els men\u00fas PLAT DE COLORS de la nostra escola, la S\u00edlvia Guti\u00e9rrez.<br \/>\nLes noies van comen\u00e7ar preguntant&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/general\/alimentacio-saludable\/\" title=\"Read Alimentaci\u00f3 saludable\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":7001,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[13,1,4,5],"tags":[],"class_list":["post-6999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4t","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-json\/wp\/v2\/posts\/6999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-json\/wp\/v2\/comments?post=6999"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-json\/wp\/v2\/posts\/6999\/revisions"}],"predecessor-version":[{"id":7004,"href":"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-json\/wp\/v2\/posts\/6999\/revisions\/7004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-json\/wp\/v2\/media\/7001"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-json\/wp\/v2\/media?parent=6999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-json\/wp\/v2\/categories?post=6999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-dolorsalmeda-cornella\/wp-json\/wp\/v2\/tags?post=6999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}