{"id":2121,"date":"2019-11-19T23:55:13","date_gmt":"2019-11-19T22:55:13","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/?p=2121"},"modified":"2021-01-19T12:32:46","modified_gmt":"2021-01-19T11:32:46","slug":"6e-gaudeix-del-ciclo-indoor-i-laqua-gym","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/general\/6e-gaudeix-del-ciclo-indoor-i-laqua-gym\/","title":{"rendered":"6\u00e8 Gaudeix del Ciclo Indoor i l&#8217;Aqua GYM"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-content\/uploads\/usu643\/2019\/11\/WhatsApp-Image-2019-11-19-at-11.59.57-PM.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2123 aligncenter\" src=\"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-content\/uploads\/usu643\/2019\/11\/WhatsApp-Image-2019-11-19-at-11.59.57-PM-1024x768.jpeg\" alt=\"\" width=\"475\" height=\"356\" srcset=\"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-content\/uploads\/usu643\/2019\/11\/WhatsApp-Image-2019-11-19-at-11.59.57-PM-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-content\/uploads\/usu643\/2019\/11\/WhatsApp-Image-2019-11-19-at-11.59.57-PM-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-content\/uploads\/usu643\/2019\/11\/WhatsApp-Image-2019-11-19-at-11.59.57-PM-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-content\/uploads\/usu643\/2019\/11\/WhatsApp-Image-2019-11-19-at-11.59.57-PM-200x150.jpeg 200w, https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-content\/uploads\/usu643\/2019\/11\/WhatsApp-Image-2019-11-19-at-11.59.57-PM.jpeg 2048w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/a>Els atletes sobre rodes han gaudit d&#8217;una activitat intro en el pavell\u00f3 de &#8220;Sergio Manzano&#8221; .Primer han fet un sessi\u00f3 de Ciclo Indoor On han gaudit de les explicacions de l&#8217;Eloi que els ha ensenyat a fer servir la bicicleta est\u00e0tica. Despr\u00e9s per treure la calor han acudit a un sessi\u00f3 de Aqua Gym que els ha deixat ben rebentats.<\/p>\n<p>Deixem un resum d&#8217;imatges i v\u00eddeos<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"CICLO Y AQUA GYM\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/QA_8SpdxE3E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Els atletes sobre rodes han gaudit d&#8217;una activitat intro en el pavell\u00f3 de &#8220;Sergio Manzano&#8221; .Primer han fet un sessi\u00f3 de Ciclo Indoor On han gaudit de les explicacions de l&#8217;Eloi que els ha ensenyat a fer servir la bicicleta est\u00e0tica. Despr\u00e9s per treure la calor han acudit a un sessi\u00f3 de Aqua Gym que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2123,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15,1,4,5],"tags":[],"class_list":["post-2121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6e","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-json\/wp\/v2\/posts\/2121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-json\/wp\/v2\/comments?post=2121"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-json\/wp\/v2\/posts\/2121\/revisions"}],"predecessor-version":[{"id":2125,"href":"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-json\/wp\/v2\/posts\/2121\/revisions\/2125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-json\/wp\/v2\/media\/2123"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-json\/wp\/v2\/media?parent=2121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-json\/wp\/v2\/categories?post=2121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceip-ausiasmarch-hospitalet\/wp-json\/wp\/v2\/tags?post=2121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}