{"id":5227,"date":"2024-06-21T13:00:41","date_gmt":"2024-06-21T11:00:41","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceellevant\/?p=5227"},"modified":"2024-06-21T15:27:54","modified_gmt":"2024-06-21T13:27:54","slug":"sessio-de-ioga-al-claustre","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceellevant\/general\/sessio-de-ioga-al-claustre\/","title":{"rendered":"SESSI\u00d3 DE IOGA AL CLAUSTRE"},"content":{"rendered":"<p>Aprofitant que avui \u00e9s el dia internacional del Ioga compartim amb vosaltres la sessi\u00f3 que\u00a0<span class=\"hiddenSpellError\">taol_bms<\/span>\u00a0va regalar-nos al claustre!!<\/p>\n<p>Vam comen\u00e7ar amb un exercici de respiraci\u00f3:\u00a0<span class=\"hiddenSpellError\">Pranayama<\/span>! Aprenent la t\u00e8cnica de respiraci\u00f3 quadrada, molt \u00fatil per situacions d&#8217;estr\u00e8s! Vam continuar fent diferents\u00a0<span class=\"hiddenSpellError\">asanas<\/span>\u00a0(postures de ioga) per obrir el cos i alliberar tensions!! El nad\u00f3 feli\u00e7, el gat i el gos&#8230; per\u00a0continuar\u00a0amb un exercici de visualitzaci\u00f3 i relaxaci\u00f3 per treballar la quietud i la concentraci\u00f3. Finalment,\u00a0<span class=\"hiddenSpellError\">savasana<\/span>\u00a0o postura final de relaxaci\u00f3 per tancar la sessi\u00f3.<\/p>\n\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 300px; \" data-slideshow-id=\"5228\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceellevant\/wp-content\/uploads\/usu999\/2024\/06\/ioga.jpg\" alt=\"ioga\" width=\"352\" height=\"336\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">ioga<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceellevant\/wp-content\/uploads\/usu999\/2024\/06\/WhatsApp-Image-2024-03-08-at-17.05.20.jpeg\" alt=\"WhatsApp Image 2024-03-08 at 17.05.20\" width=\"448\" height=\"336\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">WhatsApp Image 2024-03-08 at 17.05.20<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceellevant\/wp-content\/uploads\/usu999\/2024\/06\/WhatsApp-Image-2024-03-08-at-17.05.20-2.jpeg\" alt=\"WhatsApp Image 2024-03-08 at 17.05.20 (2)\" width=\"448\" height=\"336\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">WhatsApp Image 2024-03-08 at 17.05.20 (2)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceellevant\/wp-content\/uploads\/usu999\/2024\/06\/WhatsApp-Image-2024-03-08-at-17.05.20-1.jpeg\" alt=\"WhatsApp Image 2024-03-08 at 17.05.20 (1)\" width=\"448\" height=\"336\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">WhatsApp Image 2024-03-08 at 17.05.20 (1)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceellevant\/wp-content\/uploads\/usu999\/2024\/06\/WhatsApp-Image-2024-03-08-at-17.05.19.jpeg\" alt=\"WhatsApp Image 2024-03-08 at 17.05.19\" width=\"448\" height=\"336\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">WhatsApp Image 2024-03-08 at 17.05.19<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceellevant\/wp-content\/uploads\/usu999\/2024\/06\/WhatsApp-Image-2024-03-08-at-17.05.19-3.jpeg\" alt=\"WhatsApp Image 2024-03-08 at 17.05.19 (3)\" width=\"448\" height=\"336\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">WhatsApp Image 2024-03-08 at 17.05.19 (3)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceellevant\/wp-content\/uploads\/usu999\/2024\/06\/WhatsApp-Image-2024-03-08-at-17.05.19-2.jpeg\" alt=\"WhatsApp Image 2024-03-08 at 17.05.19 (2)\" width=\"448\" height=\"336\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">WhatsApp Image 2024-03-08 at 17.05.19 (2)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceellevant\/wp-content\/uploads\/usu999\/2024\/06\/WhatsApp-Image-2024-03-08-at-17.05.19-1.jpeg\" alt=\"WhatsApp Image 2024-03-08 at 17.05.19 (1)\" width=\"448\" height=\"336\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">WhatsApp Image 2024-03-08 at 17.05.19 (1)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"slideshow_controlPanel slideshow_transparent\" style=\"display: none;\"><ul><li class=\"slideshow_togglePlay\" data-play-text=\"Visualitza\" data-pause-text=\"Pausa\"><\/li><\/ul><\/div>\r\n\r\n\t\t<div class=\"slideshow_button slideshow_previous slideshow_transparent\" role=\"button\" data-previous-text=\"Anterior\" style=\"display: none;\"><\/div>\r\n\t\t<div class=\"slideshow_button slideshow_next slideshow_transparent\" role=\"button\" data-next-text=\"Seg\u00fcent\" style=\"display: none;\"><\/div>\r\n\r\n\t\t<div class=\"slideshow_pagination\" style=\"display: none;\" data-go-to-text=\"V\u00e9s a la diapositiva\"><div class=\"slideshow_pagination_center\"><\/div><\/div>\r\n\r\n\t\t<!-- WordPress Slideshow Version 2.3.1 -->\r\n\r\n\t\t\t<\/div>\r\n\r\n\n<p>Voleu m\u00e9s informaci\u00f3? <a href=\"https:\/\/www.artoflivingbms.com\/\">AQU\u00cd!<\/a><\/p>\n<p>Moltes gr\u00e0cies per l&#8217;experi\u00e8ncia!!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aprofitant que avui \u00e9s el dia internacional del Ioga compartim amb vosaltres la sessi\u00f3 que\u00a0taol_bms\u00a0va regalar-nos al claustre!!<br \/>\nVam comen\u00e7ar amb un exercici de respiraci\u00f3:\u00a0Pranayama! Aprenent la t\u00e8cnica de respiraci\u00f3 quadrada, molt \u00fatil per situacions d&#8217;estr\u00e8s! Vam continuar fent diferents\u00a0asanas\u00a0(postures de ioga) per obrir el cos&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceellevant\/general\/sessio-de-ioga-al-claustre\/\" title=\"Read SESSI\u00d3 DE IOGA AL CLAUSTRE\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,4],"tags":[87,35,138,347,146,387,388,365,357],"class_list":["post-5227","post","type-post","status-publish","format-standard","hentry","category-general","category-portada","tag-activitats-ciutat","tag-activitats-culturals","tag-activitats-ludiques","tag-curs-23-24","tag-educacio-artistica","tag-ioga","tag-mestres","tag-relaxacio","tag-respiracio"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceellevant\/wp-json\/wp\/v2\/posts\/5227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceellevant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceellevant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceellevant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceellevant\/wp-json\/wp\/v2\/comments?post=5227"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceellevant\/wp-json\/wp\/v2\/posts\/5227\/revisions"}],"predecessor-version":[{"id":5238,"href":"https:\/\/agora.xtec.cat\/ceellevant\/wp-json\/wp\/v2\/posts\/5227\/revisions\/5238"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceellevant\/wp-json\/wp\/v2\/media?parent=5227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceellevant\/wp-json\/wp\/v2\/categories?post=5227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceellevant\/wp-json\/wp\/v2\/tags?post=5227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}