{"id":9240,"date":"2025-06-06T09:34:21","date_gmt":"2025-06-06T07:34:21","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceelesaigues\/?p=9240"},"modified":"2025-06-06T09:34:45","modified_gmt":"2025-06-06T07:34:45","slug":"fem-ceramica-i-ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceelesaigues\/post-obligatoria\/fem-ceramica-i-ioga\/","title":{"rendered":"FEM CER\u00c0MICA I IOGA"},"content":{"rendered":"

AQUEST CURS LES NOIES I ELS NOIS DELS GRUPS 1, 2 I 3 DE POST OBLIGAT\u00d2RIA HEM FET CER\u00c0MICA I IOGA.<\/p>\n

A CER\u00c0MICA ENS HAN ENSENYAT A FER PLANXES DE FANG. PER FER-HO HEM UTILITZAT EL CURR\u00d3 I DOS LLISTONS COM SI FOSSIN LES VIES DEL TREN.<\/p>\n

AMB AQUESTA T\u00c8CNICA HEM ELABORAT IMANS I FLORERS.<\/p>\n

A\u00a0 IOGA FEM MANTRES, CANTEM I\u00a0 FEM LES KRIYES. TREBALLEM LA FLEXIBILITAT,\u00a0 CONCENTRACI\u00d3 I\u00a0 ENS RELAXA\u00a0 MOLT.<\/p>\n

\"\"<\/a>\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

AQUEST CURS LES NOIES I ELS NOIS DELS GRUPS 1, 2 I 3 DE POST OBLIGAT\u00d2RIA HEM FET CER\u00c0MICA I IOGA. A CER\u00c0MICA ENS HAN ENSENYAT A FER PLANXES DE FANG. PER FER-HO HEM UTILITZAT EL CURR\u00d3 I DOS LLISTONS COM SI FOSSIN LES VIES DEL TREN. AMB AQUESTA T\u00c8CNICA HEM ELABORAT IMANS I FLORERS. […]<\/p>\n","protected":false},"author":22,"featured_media":9241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[61],"tags":[],"class_list":["post-9240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-post-obligatoria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceelesaigues\/wp-json\/wp\/v2\/posts\/9240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceelesaigues\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceelesaigues\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceelesaigues\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceelesaigues\/wp-json\/wp\/v2\/comments?post=9240"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceelesaigues\/wp-json\/wp\/v2\/posts\/9240\/revisions"}],"predecessor-version":[{"id":9245,"href":"https:\/\/agora.xtec.cat\/ceelesaigues\/wp-json\/wp\/v2\/posts\/9240\/revisions\/9245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceelesaigues\/wp-json\/wp\/v2\/media\/9241"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceelesaigues\/wp-json\/wp\/v2\/media?parent=9240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceelesaigues\/wp-json\/wp\/v2\/categories?post=9240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceelesaigues\/wp-json\/wp\/v2\/tags?post=9240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}