{"id":5024,"date":"2026-02-28T09:38:48","date_gmt":"2026-02-28T08:38:48","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceegarbi\/?p=5024"},"modified":"2026-02-28T09:38:48","modified_gmt":"2026-02-28T08:38:48","slug":"petits-moviments-grans-moments","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceegarbi\/castellers\/petits-moviments-grans-moments\/","title":{"rendered":"Petits moviments, grans moments"},"content":{"rendered":"

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Hola fam\u00edlies!<\/p>\n

Avui us expliquem una de les nostres estones preferides de la setmana: els dimarts a la tarda<\/strong>. Quan arriba aquesta hora\u2026 anem al gimn\u00e0s!<\/strong><\/p>\n

Amb l\u2019ajuda dels mestres baixem de la cadira i ens estirem a les m\u00e0rfegues. A poc a poc, comencem a moure el cos: bra\u00e7os amunt, cames suaument, el cap, les mans\u2026 Cadasc\u00fa al seu ritme.<\/p>\n

Ens agrada molt quan sona la m\u00fasica. El ritme ens acompanya, ens ajuda a moure\u2019ns i a deixar anar energia. Hi ha moments de moviment i tamb\u00e9 moments de calma, de respirar i sentir el cos.<\/p>\n

I si hi ha una activitat que ens fa especial il\u00b7lusi\u00f3\u2026 s\u00f3n els gronxadors<\/strong>! El balanceig ens relaxa, ens fa riure i ens dona una sensaci\u00f3 molt agradable. Alguns tanquem els ulls, altres mirem amunt\u2026 per\u00f2 tots ho gaudim molt.<\/p>\n

Els dimarts s\u00f3n estones de connexi\u00f3, de confian\u00e7a i de petits grans moments compartits. I nosaltres, els Castellers, els vivim amb moltes ganes i molts somriures.<\/p>\n

Fins aviat!<\/p>\n

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<\/a>
\nHola fam\u00edlies!
\nAvui us expliquem una de les nostres estones preferides de la setmana: els dimarts a la tarda. Quan arriba aquesta hora\u2026 anem al gimn\u00e0s!
\nAmb l\u2019ajuda dels mestres baixem de la cadira i ens estirem a les m\u00e0rfegues. A poc a poc, comencem a… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[12],"tags":[69,57,85],"class_list":["post-5024","post","type-post","status-publish","format-standard","hentry","category-castellers","tag-castellers","tag-ceegarbi","tag-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceegarbi\/wp-json\/wp\/v2\/posts\/5024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceegarbi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceegarbi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceegarbi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceegarbi\/wp-json\/wp\/v2\/comments?post=5024"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceegarbi\/wp-json\/wp\/v2\/posts\/5024\/revisions"}],"predecessor-version":[{"id":5031,"href":"https:\/\/agora.xtec.cat\/ceegarbi\/wp-json\/wp\/v2\/posts\/5024\/revisions\/5031"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceegarbi\/wp-json\/wp\/v2\/media?parent=5024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceegarbi\/wp-json\/wp\/v2\/categories?post=5024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceegarbi\/wp-json\/wp\/v2\/tags?post=5024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}