{"id":2021,"date":"2020-11-04T13:47:55","date_gmt":"2020-11-04T12:47:55","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceeelnus\/?p=2021"},"modified":"2020-11-04T13:51:07","modified_gmt":"2020-11-04T12:51:07","slug":"ioga-a-la-classe","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceeelnus\/bloc\/ioga-a-la-classe\/","title":{"rendered":"Ioga a la classe"},"content":{"rendered":"<p>Hola companys i companyes de l\u2019escola Sant Joan de la Creu .<\/p>\n<p>Els divendres fem ioga a la classe, en agrada molt i tranquil\u00b7litza i ens fa sentir contents.<\/p>\n<p>A la classe de ioga fem :<\/p>\n<ul>\n<li>El saludo al sol<\/li>\n<li>El arbre<\/li>\n<li>El pal<\/li>\n<li>La taula<\/li>\n<li>El gat<\/li>\n<li>La vaca<\/li>\n<li>Els massatges<\/li>\n<\/ul>\n<p>Al final fem una relaxaci\u00f3 amb m\u00fasica, respirem i cantem om.<\/p>\n<p>Esperem que us hagi\u00a0 agradat, el grup 12 s\u2019acomiada, ad\u00e9u\u00a0 companys i companyes, fins\u00a0 aviat!!!!<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceeelnus\/wp-content\/uploads\/usu696\/2020\/11\/fotoefectos.com_-Copy.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2026\" src=\"https:\/\/agora.xtec.cat\/ceeelnus\/wp-content\/uploads\/usu696\/2020\/11\/fotoefectos.com_-Copy.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/agora.xtec.cat\/ceeelnus\/wp-content\/uploads\/usu696\/2020\/11\/fotoefectos.com_-Copy.jpg 800w, https:\/\/agora.xtec.cat\/ceeelnus\/wp-content\/uploads\/usu696\/2020\/11\/fotoefectos.com_-Copy-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceeelnus\/wp-content\/uploads\/usu696\/2020\/11\/fotoefectos.com_-Copy-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceeelnus\/wp-content\/uploads\/usu696\/2020\/11\/fotoefectos.com_-Copy-200x150.jpg 200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola companys i companyes de l\u2019escola Sant Joan de la Creu . Els divendres fem ioga a la classe, en agrada molt i tranquil\u00b7litza i ens fa sentir contents. A la classe de ioga fem : El saludo al sol El arbre El pal La taula El gat La vaca Els massatges Al final fem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2022,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,4,70],"tags":[],"class_list":["post-2021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bloc","category-portada","category-secundariatva"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceeelnus\/wp-json\/wp\/v2\/posts\/2021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceeelnus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceeelnus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceeelnus\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceeelnus\/wp-json\/wp\/v2\/comments?post=2021"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/ceeelnus\/wp-json\/wp\/v2\/posts\/2021\/revisions"}],"predecessor-version":[{"id":2028,"href":"https:\/\/agora.xtec.cat\/ceeelnus\/wp-json\/wp\/v2\/posts\/2021\/revisions\/2028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceeelnus\/wp-json\/wp\/v2\/media\/2022"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceeelnus\/wp-json\/wp\/v2\/media?parent=2021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceeelnus\/wp-json\/wp\/v2\/categories?post=2021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceeelnus\/wp-json\/wp\/v2\/tags?post=2021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}