{"id":13743,"date":"2023-06-14T13:56:40","date_gmt":"2023-06-14T11:56:40","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceeconchaespina\/?p=13743"},"modified":"2023-09-04T15:38:51","modified_gmt":"2023-09-04T13:38:51","slug":"lintelligencia-emocional","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceeconchaespina\/general\/lintelligencia-emocional\/","title":{"rendered":"La intel\u00b7lig\u00e8ncia emocional."},"content":{"rendered":"

El benestar emocional i el treball de les emocions amb els\u00a0nostres\u00a0alumnes \u00e9s una de les bases\u00a0essencials\u00a0del nostre treball. Tot aix\u00f2 est\u00e0 englobat dins de la\u00a0intel\u00b7lig\u00e8ncia\u00a0emocional.<\/p>\n

Les emocions juguen un paper b\u00e0sic en les vides de tothom, ja que influeixen tant en els nostres comportaments com tamb\u00e9 en la mateixa salut.<\/p>\n\n\n\n
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Per\u00f2 qu\u00e8 vol dir intel\u00b7lig\u00e8ncia emocional?<\/strong><\/p>\n

Diguem que la intel\u00b7lig\u00e8ncia emocional \u00e9s la capacitat per relacionar l’emoci\u00f3 que sentim i la conducta que tenim. Per tant, primer hem de poder ser conscients de les nostres pr\u00f2pies emocions i despr\u00e9s de les emocions dels altres i per fer-ho necessitem identificar-les, entendre-les i posar-li nom.<\/p>\n

El control de les emocions \u00e9s b\u00e0sic per tal que el nostre alumnat\u00a0pugui\u00a0aprendre a\u00a0autoregular\u00a0la seva conducta, al m\u00e0xim de les possibilitats individuals de cadasc\u00fa.
\nA m\u00e9s, els sentiments ens informen de com ens trobem i\u00a0de qu\u00e8\u00a0ens agrada o\u00a0de qu\u00e8\u00a0no. Per aix\u00f2, \u00e9s important primer identificar all\u00f2 que \u00e9s sent per despr\u00e9s controlar\u00a0l’emoci\u00f3\u00a0i arribar a ser cada vegada m\u00e9s competent emocionalment.
\nUn treball que \u00e9s totalment essencial amb els nostres alumnes, ja que els facilita l’adaptaci\u00f3 a la societat millorant alhora les habilitats per poder afrontar els reptes que se’ls hi anir\u00e0 presentant.<\/p>\n

A m\u00e9s, a major grau de compet\u00e8ncia emocional major grau d’autoregulaci\u00f3 hi ha, la qual cosa influeix tant en l’aprenentatge com en la resoluci\u00f3 de problemes i en la millora de les relacions.<\/p>\n\n\n\n
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I com treballem des de\u00a0l’escola\u00a0aquesta\u00a0intel\u00b7lig\u00e8ncia?<\/strong><\/p>\n

Doncs de moltes maneres, di\u00e0riament\u00a0i durant tot el curs,\u00a0podem dir que:<\/p>\n

La\u00a0intel\u00b7lig\u00e8ncia\u00a0INTERPERSONAL es treballa ensenyant-los a ajudar als altres, a treballar en grup, a compartir espais i materials,\u00a0a relacionar-se i treballar amb altres i a participar, tant en activitats cooperatives\u00a0d’aula\u00a0com en altres comunes a tota\u00a0l’escola, barri o ciutat.<\/p>\n

La intel\u00b7lig\u00e8ncia INTRAPERSONAL es treballa ensenyant-los a triar entre diferents opcions que els presentem, a participar en els tallers funcionals que fem a l’escola, ensenyant-los a identificar fins a on volen o poden arribar i a treballar, respectant el mateix ritme… per\u00f2 amb la m\u00e0xima const\u00e0ncia possible.<\/p>\n

I tot aix\u00f2 sempre ho fem acompanyant-los, posant paraules a les seves emocions i gestionant conflictes. En definitiva, fent de guies dels nostres alumnes per tal que puguin entendre que els hi passa a ells o als altres.<\/p>\n

L’educaci\u00f3 emocional, per tant, \u00e9s un proc\u00e9s continu que els ensenya a saber reaccionar davant d’un conflicte o de qualsevol emoci\u00f3 que es manifesti minimitzant l’estr\u00e8s, l’angoixa, la depressi\u00f3, la impulsivitat i l’agressivitat i que fomenta l’empatia, l’autocontrol i millora el seu benestar emocional.<\/p>\n\n\n\n\n\n
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\"\"<\/td>\n\"\"<\/td>\n\"\"<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

El benestar emocional i el treball de les emocions amb els\u00a0nostres\u00a0alumnes \u00e9s una de les bases\u00a0essencials\u00a0del nostre treball. Tot aix\u00f2 est\u00e0 englobat dins de la\u00a0intel\u00b7lig\u00e8ncia\u00a0emocional…<\/p>\n","protected":false},"author":1,"featured_media":13744,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,93,86],"tags":[],"class_list":["post-13743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-grup3","category-noticies"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceeconchaespina\/wp-json\/wp\/v2\/posts\/13743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceeconchaespina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceeconchaespina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceeconchaespina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceeconchaespina\/wp-json\/wp\/v2\/comments?post=13743"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceeconchaespina\/wp-json\/wp\/v2\/posts\/13743\/revisions"}],"predecessor-version":[{"id":13785,"href":"https:\/\/agora.xtec.cat\/ceeconchaespina\/wp-json\/wp\/v2\/posts\/13743\/revisions\/13785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceeconchaespina\/wp-json\/wp\/v2\/media\/13744"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceeconchaespina\/wp-json\/wp\/v2\/media?parent=13743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceeconchaespina\/wp-json\/wp\/v2\/categories?post=13743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceeconchaespina\/wp-json\/wp\/v2\/tags?post=13743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}