{"id":2168,"date":"2020-04-19T11:06:11","date_gmt":"2020-04-19T09:06:11","guid":{"rendered":"https:\/\/agora.xtec.cat\/cee-josepsol\/?p=2168"},"modified":"2020-06-11T09:49:48","modified_gmt":"2020-06-11T07:49:48","slug":"recomanacions-per-tenir-unes-dents-sanes","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/cee-josepsol\/jo-em-quedo-a-casa\/recomanacions-per-tenir-unes-dents-sanes\/","title":{"rendered":"Recomanacions per tenir unes dents sanes"},"content":{"rendered":"<table style=\"height: 565px; width: 714px;\" width=\"19\">\n<tbody>\n<tr style=\"height: 90px;\">\n<td style=\"width: 572.625px; height: 90px;\"><b>Raspallar-se les dents en aixecar-se, havent dinat i abans d&#8217;anar al llit<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Moltes vegades els nens se salten el raspallat de la nit per\u00f2 \u00e9s el m\u00e9s important, perqu\u00e8 els bacteris que s&#8217;allotgen en la boca actuen especialment a la nit. \u00c9s essencial que es vagin al llit amb les dents netes.<\/span><\/td>\n<td style=\"width: 133.390625px; height: 90px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone \" src=\"http:\/\/www.arasaac.org\/classes\/img\/thumbnail.php?i=c2l6ZT0zMDAmcnV0YT0uLi8uLi9yZXBvc2l0b3Jpby9vcmlnaW5hbGVzLzIzMjYucG5n\" width=\"70\" height=\"70\" \/><\/td>\n<\/tr>\n<tr style=\"height: 98px;\">\n<td style=\"width: 572.625px; height: 98px;\"><span style=\"font-weight: 400;\"><b>Ajudar-los amb el raspallat<\/b><b><br \/>\n<\/b>Ensenyem al nostres nens a rentar-se les dents per\u00f2 moltes vegades i depenent de la situaci\u00f3, cal ajudar-los per a arribar on ells no arriben, especialment queixals i cares internes de les dents.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/td>\n<td style=\"width: 133.390625px; height: 98px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone \" src=\"https:\/\/image.freepik.com\/foto-gratis\/feliz-madre-e-hija-cepillarse-dientes_13339-136155.jpg\" width=\"117\" height=\"78\" \/><\/td>\n<\/tr>\n<tr style=\"height: 85px;\">\n<td style=\"width: 572.625px; height: 85px;\"><b>Utilitzar pasta de dents i col\u00b7lutoris espec\u00edfics per a nens<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Per qu\u00e8 \u00e9s important que no utilitzin els productes dels adults? Perqu\u00e8 per als petits v\u00e9nen dosis espec\u00edfiques de fluor adequades a la seva edat, que no perjudiquen la seva salut.<\/span><\/td>\n<td style=\"width: 133.390625px; height: 85px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large\" src=\"http:\/\/www.arasaac.org\/repositorio\/thumbs\/10\/50\/8\/8561.png\" width=\"50\" height=\"50\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone \" src=\"http:\/\/www.arasaac.org\/classes\/img\/thumbnail.php?i=c2l6ZT0zMDAmcnV0YT0uLi8uLi9yZXBvc2l0b3Jpby9vcmlnaW5hbGVzLzYwMjkuanBn\" width=\"65\" height=\"65\" \/><\/td>\n<\/tr>\n<tr style=\"height: 101px;\">\n<td style=\"width: 572.625px; height: 101px;\"><b>Beure aigua per a evitar la sequedat bucal<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">La saliva ens ajuda a netejar les dents, i per aix\u00f2 \u00e9s important beure aigua per a augmentar la producci\u00f3 de saliva<\/span><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/td>\n<td style=\"width: 133.390625px; height: 101px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone \" src=\"http:\/\/www.arasaac.org\/classes\/img\/thumbnail.php?i=c2l6ZT0zMDAmcnV0YT0uLi8uLi9yZXBvc2l0b3Jpby9vcmlnaW5hbGVzLzIyNzYucG5n\" width=\"81\" height=\"81\" \/><\/td>\n<\/tr>\n<tr style=\"height: 112px;\">\n<td style=\"width: 572.625px; height: 112px;\"><span style=\"font-weight: 400;\"> <b>Evitar aliments amb exc\u00e9s de sucres<\/b><br \/>\nCom xuxes,,caramels, refrescos ensucrats, sucs envasats, etc.El sucre present en aquests aliments deteriora l&#8217;esmalt, afavorint l&#8217;aparici\u00f3 de c\u00e0ries. \u00c9s important evitar o reduir el seu consum a ocasions especials i ensenyar-los a raspallar-se sempre les dents despr\u00e9s de consumir aquests aliments.<\/span><\/td>\n<td style=\"width: 133.390625px; height: 112px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2169\" src=\"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-content\/uploads\/usu23\/2020\/04\/chuches.png\" alt=\"\" width=\"105\" height=\"92\" \/><\/td>\n<\/tr>\n<tr style=\"height: 79px;\">\n<td style=\"width: 572.625px; height: 79px;\"><span style=\"font-weight: 400;\">\u00a0<\/span><b>Una dieta sana<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u00c9s l&#8217;aliat ideal d&#8217;una boca sana. No sols evitar aliments ensucrats sin\u00f3 consumir aliments que enforteixin les dents, principalment lactis, verdures i fruites.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/td>\n<td style=\"width: 133.390625px; height: 79px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone \" src=\"http:\/\/www.arasaac.org\/repositorio\/thumbs\/10\/50\/2\/2445.png\" width=\"58\" height=\"58\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone \" src=\"http:\/\/www.arasaac.org\/classes\/img\/thumbnail.php?i=c2l6ZT0zMDAmcnV0YT0uLi8uLi9yZXBvc2l0b3Jpby9vcmlnaW5hbGVzLzI4MzM5LnBuZw==\" width=\"59\" height=\"59\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/youtu.be\/zTEA6YxRHXw\"><span style=\"font-weight: 400;\">VIDEO<\/span><\/a><span style=\"font-weight: 400;\"> RENTAT DE DENTS (Asociaci\u00f3n Espa\u00f1ola de Pediatr\u00eda)<\/span><br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/zTEA6YxRHXw\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p>Imatges: Arasaac i Freepik<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Raspallar-se les dents en aixecar-se, havent dinat i abans d&#8217;anar al llit Moltes vegades els nens se salten el raspallat de la nit per\u00f2 \u00e9s el m\u00e9s important, perqu\u00e8 els bacteris que s&#8217;allotgen en la boca actuen especialment a la nit. \u00c9s essencial que es vagin al llit amb les dents netes. Ajudar-los amb el [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[100,99,101,102],"tags":[72,67],"class_list":["post-2168","post","type-post","status-publish","format-standard","hentry","category-infantil-casa","category-jo-em-quedo-a-casa","category-primaria-casa","category-secundaria-casa","tag-infantil","tag-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/posts\/2168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/comments?post=2168"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/posts\/2168\/revisions"}],"predecessor-version":[{"id":2198,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/posts\/2168\/revisions\/2198"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/media?parent=2168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/categories?post=2168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/tags?post=2168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}