{"id":1888,"date":"2020-03-25T18:25:45","date_gmt":"2020-03-25T17:25:45","guid":{"rendered":"https:\/\/agora.xtec.cat\/cee-josepsol\/?p=1888"},"modified":"2020-03-25T18:52:23","modified_gmt":"2020-03-25T17:52:23","slug":"recomanacions-dietetiques","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/cee-josepsol\/infantil-casa\/recomanacions-dietetiques\/","title":{"rendered":"Recomanacions diet\u00e8tiques"},"content":{"rendered":"

Qu\u00e8 dif\u00edcil \u00e9s estar tancat a casa i no menjar\u00a0 a totes hores eh?..i sobretot, que dif\u00edcil \u00e9s mantenir una dieta equilibrada quan els nostres nens\/nenes ens demanen opcions poc saludables.<\/span><\/p>\n

Us poso aqu\u00ed alguns aliments bon\u00edssims i sans que podeu oferir als vostres fill\/filles o\u2026.al menys intentar-ho!!! Ja sabem que moltes vegades costa introdu\u00efr aliments nous, sobretot als nostres alumnes\u2026. PACI\u00c8NCIA, no cal for\u00e7ar!!!!!!!<\/span><\/p>\n

Cecilia<\/p>\n\n\n\n\n\n\n\n
\"\"<\/td>\nPa de moltlle integral amb mantega de cacahuet.<\/strong><\/p>\n

Recordeu que a l’escola mengen cada dia p\u00e0 integral a l’hora de dinar. La mantega de cacahuet la podeu trobar a molts supermercats (Mercadona, carrefour…) que sigui 100% cacahuet.<\/p>\n

 <\/td>\n<\/tr>\n

<\/td>\nCrispetes<\/strong><\/p>\n

En comptes de comprar els paquets ja preparats que tenen molt de greix, podeu fer-les vosaltres mateixos simplement posant el blat de moro en un recipient al microones i tapar-lo.<\/p>\n

Molt m\u00e9s sanes!<\/td>\n<\/tr>\n

\"\"<\/td>\nBastonets de poma amb canyella<\/strong><\/p>\n

Nom\u00e9s cal que talleu la poma en la forma que volgueu i li afegiu canyella en comptes de sucre. Tamb\u00e9 les podeu posar una mica al forn<\/td>\n<\/tr>\n

\"\"<\/td>\nIogurt natural amb fruita triturada<\/strong><\/p>\n

Necessiteu un iogurt natural i la fruita que m\u00e9s agradi als vostres nens i nenes. No cal posar sucre. \u00c9s molt m\u00e9s s\u00e0 que el iogurt de sabors.<\/td>\n<\/tr>\n

<\/td>\nOlives<\/strong><\/p>\n

Si, si, les olives \u00e9s una opci\u00f3 molt sana, sempre i quan no ens mengem mig kilo! \ud83d\ude42<\/p>\n

 <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Qu\u00e8 dif\u00edcil \u00e9s estar tancat a casa i no menjar\u00a0 a totes hores eh?..i sobretot, que dif\u00edcil \u00e9s mantenir una dieta equilibrada quan els nostres nens\/nenes ens demanen opcions poc saludables. Us poso aqu\u00ed alguns aliments bon\u00edssims i sans que podeu oferir als vostres fill\/filles o\u2026.al menys intentar-ho!!! Ja sabem que moltes vegades costa introdu\u00efr […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[100,101,102],"tags":[],"class_list":["post-1888","post","type-post","status-publish","format-standard","hentry","category-infantil-casa","category-primaria-casa","category-secundaria-casa"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/posts\/1888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/comments?post=1888"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/posts\/1888\/revisions"}],"predecessor-version":[{"id":1899,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/posts\/1888\/revisions\/1899"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/media?parent=1888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/categories?post=1888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/tags?post=1888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}