{"id":4619,"date":"2026-02-10T10:36:52","date_gmt":"2026-02-10T09:36:52","guid":{"rendered":"https:\/\/agora.xtec.cat\/cee-josepsol\/?page_id=4619"},"modified":"2026-03-14T12:11:24","modified_gmt":"2026-03-14T11:11:24","slug":"ef","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/cee-josepsol\/ef\/","title":{"rendered":"Educaci\u00f3 F\u00edsica"},"content":{"rendered":"\n<p>A l&#8217;escola, l&#8217;educaci\u00f3 f\u00edsica \u00e9s un espai per moure\u2019ns, jugar i compartir moments amb els companys i les companyes. Les activitats que fem estan pensades perqu\u00e8 tot l\u2019alumnat pugui participar, gaudir i sentir-se b\u00e9 mentre desenvolupen les seves habilitats a trav\u00e9s del cos, el joc i el moviment. Les activitats:<\/p>\n\n\n\n<p><strong>Activitats a la natura:<\/strong>&nbsp;Aprofitem la proximitat amb espais naturals com la Serralada de la Marina i el recinte de Torribera per sortir a l&#8217;aire lliure. En aquestes sortides caminem, explorem l&#8217;entorn i realitzem diferents jocs i activitats quan la climatologia ho permet. S\u00f3n moments molt valuosos perqu\u00e8 els i les alumnes gaudeixin de la natura i facin activitat f\u00edsica en un entorn tranquil i agradable. A m\u00e9s, el contacte amb l\u2019entorn natural ens permet treballar les emocions i l\u2019autoregulaci\u00f3, ajudant els infants a relaxar-se, observar i connectar amb el que senten.<\/p>\n\n\n\n<p><strong>Activitats al gimn\u00e0s:<\/strong>&nbsp;Dins del gimn\u00e0s de l&#8217;escola organitzem circuits motrius i d\u2019equilibri adaptats a tot l\u2019alumnat. A trav\u00e9s d&#8217;aquestes activitats practiquem diferents moviments, treballem la coordinaci\u00f3 i fomentem la confian\u00e7a en les pr\u00f2pies capacitats. Les sessions s\u00f3n din\u00e0miques i variades, i busquen que els infants gaudeixin mentre es mouen. Alhora, aquestes propostes contribueixen a guanyar confian\u00e7a, autoestima i seguretat, aspectes que tamb\u00e9 s\u00f3n importants en el seu dia a dia.<\/p>\n\n\n\n<p><strong>Jocs al pati:&nbsp;<\/strong>A la pista del pati realitzem jocs en grup on potenciem la cohesi\u00f3 i la diversi\u00f3. Proposem jocs cooperatius en qu\u00e8 els i les alumnes s&#8217;ajuden i treballen junts per aconseguir un objectiu com\u00fa. Sovint tamb\u00e9 incorporem la m\u00fasica per fer les activitats m\u00e9s motivadores i participatives. Aquestes estones tamb\u00e9 permeten potenciar la relaci\u00f3 amb infants d&#8217;altres grups de l&#8217;escola i compartir un bon moment de joc plegats.<\/p>\n\n\n\n<p><strong>Activitats a la piscina:&nbsp;<\/strong>L&#8217;escola tamb\u00e9 disposa d&#8217;una piscina on els infants d&#8217;educaci\u00f3 infantil participen en activitats dins del medi aqu\u00e0tic. Aquestes sessions permeten que els nens i les nenes descobreixin noves sensacions, aprenguin les destreses pr\u00f2pies d&#8217;aquest medi i gaudeixin d&#8217;una experi\u00e8ncia diferent en un entorn segur. Tamb\u00e9 \u00e9s una oportunitat per descobrir un entorn que potser no coneixen, v\u00e8ncer possibles pors i gaudir de l\u2019aigua amb confian\u00e7a.<\/p>\n\n\n\n<p><strong>Activitats compartides amb altres centres:<\/strong>&nbsp;Tamb\u00e9 realitzem activitats conjuntes amb altres centres educatius del nostre entorn, com ara l\u2019Escola Primavera i l\u2019Institut La Bastida. Aquestes trobades permeten que els i les alumnes comparteixin moments de joc, coneguin altres estudiants i gaudeixin plegats de l&#8217;educaci\u00f3 f\u00edsica. A m\u00e9s, afavoreixen les relacions socials i la conviv\u00e8ncia entre infants de diferents centres.<\/p>\n\n\n\n<p>A trav\u00e9s de totes aquestes activitats volem que l\u2019educaci\u00f3 f\u00edsica sigui un espai de benestar, participaci\u00f3 i conviv\u00e8ncia, on cada alumne i cada alumna pugui avan\u00e7ar al seu ritme i formar part del grup.<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft is-resized has-custom-border\"><img decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-content\/uploads\/usu23\/2026\/03\/ACTIVITAT-A-LA-BASTIDA-2.png\" alt=\"\" style=\"border-style:none;border-width:0px;border-radius:100px;width:331px;height:auto\"\/><figcaption class=\"wp-element-caption\">Activitat a la Bastida.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image alignright is-resized has-custom-border\"><img decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-content\/uploads\/usu23\/2026\/03\/JOC-AL-PATI-1.png\" alt=\"\" style=\"border-radius:100px;width:356px;height:auto\"\/><figcaption class=\"wp-element-caption\">Jocs al pati.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized has-custom-border\"><img decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-content\/uploads\/usu23\/2026\/03\/JOC-COOPERATIU-AL-GIMNAS-1.png\" alt=\"\" style=\"border-radius:100px;width:370px;height:auto\"\/><figcaption class=\"wp-element-caption\">Jocs cooperatius.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image alignleft is-resized has-custom-border\"><img decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-content\/uploads\/usu23\/2026\/03\/JOC-ENTORN-NATURA-1.png\" alt=\"\" style=\"border-radius:100px;width:320px;height:auto\"\/><figcaption class=\"wp-element-caption\">Jocs a la natura.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter has-custom-border\"><img decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-content\/uploads\/usu23\/2026\/03\/PASSEIG-PER-ENTORN-1.png\" alt=\"\" style=\"border-radius:100px\"\/><figcaption class=\"wp-element-caption\">Passejades a l&#8217;entorn.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"388\" height=\"669\" src=\"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-content\/uploads\/usu23\/2026\/03\/PISCINA-1.png\" alt=\"\" class=\"wp-image-4844\" style=\"border-radius:100px\" srcset=\"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-content\/uploads\/usu23\/2026\/03\/PISCINA-1.png 388w, https:\/\/agora.xtec.cat\/cee-josepsol\/wp-content\/uploads\/usu23\/2026\/03\/PISCINA-1-174x300.png 174w\" sizes=\"auto, (max-width: 388px) 100vw, 388px\" \/><figcaption class=\"wp-element-caption\">Piscina.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image alignright is-resized has-custom-border\"><img decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-content\/uploads\/usu23\/2026\/03\/RELAXACIO-AL-MEDI-1.png\" alt=\"\" style=\"border-radius:100px;width:302px;height:auto\"\/><figcaption class=\"wp-element-caption\">Sortides relaxants.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image alignleft is-resized has-custom-border\"><img decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-content\/uploads\/usu23\/2026\/03\/SALTADOR-1.png\" alt=\"\" style=\"border-radius:100px;width:303px;height:auto\"\/><figcaption class=\"wp-element-caption\">Saltador.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A l&#8217;escola, l&#8217;educaci\u00f3 f\u00edsica \u00e9s un espai per moure\u2019ns, jugar i compartir moments amb els companys i les companyes. Les activitats que fem estan pensades perqu\u00e8 tot l\u2019alumnat pugui participar, gaudir i sentir-se b\u00e9 mentre desenvolupen les seves habilitats a trav\u00e9s del cos, el joc i el moviment. Les activitats: Activitats a la natura:&nbsp;Aprofitem la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4619","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/pages\/4619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/comments?post=4619"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/pages\/4619\/revisions"}],"predecessor-version":[{"id":4865,"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/pages\/4619\/revisions\/4865"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/cee-josepsol\/wp-json\/wp\/v2\/media?parent=4619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}