{"id":3170,"date":"2022-11-16T19:28:12","date_gmt":"2022-11-16T18:28:12","guid":{"rendered":"https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/?p=3170"},"modified":"2022-12-18T11:22:55","modified_gmt":"2022-12-18T10:22:55","slug":"comenca-a-bategar-la-marato-al-cfa-gava","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/general\/comenca-a-bategar-la-marato-al-cfa-gava\/","title":{"rendered":"Comen\u00e7a a bategar la Marat\u00f3 al CFA Gav\u00e0"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3177\" src=\"https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/wp-content\/uploads\/usu2120\/2022\/11\/i_marato.png\" alt=\"Programa de La Marat\u00f3 CFA Gav\u00e0\" width=\"700\" height=\"350\" srcset=\"https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/wp-content\/uploads\/usu2120\/2022\/11\/i_marato.png 1000w, https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/wp-content\/uploads\/usu2120\/2022\/11\/i_marato-300x150.png 300w, https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/wp-content\/uploads\/usu2120\/2022\/11\/i_marato-768x384.png 768w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Un any m\u00e9s, el CFA Gav\u00e0 col\u00b7labora amb <a href=\"https:\/\/www.ccma.cat\/tv3\/marato\/2022\/290\/\" target=\"_blank\" rel=\"noopener\">La Marat\u00f3 de TV3<\/a>. En aquesta edici\u00f3, la Marat\u00f3 estar\u00e0 dedicada a la salut cardiovascular i el centre s&#8217;hi adhereix amb una s\u00e8rie d&#8217;activitats.<!--more--><\/p>\n<h3><strong>Taller de reanimaci\u00f3 cardiopulmonar (RCP)<\/strong><\/h3>\n<p>Vindr\u00e0 al centre un equip sanitari per fer un taller teorico-pr\u00e0ctic de RCP. Aquesta activitat est\u00e0 oberta a tota la comunitat educativa del CFA Gav\u00e0 pr\u00e8via inscripci\u00f3 a la consergeria del centre.<\/p>\n<ul>\n<li>\u23f2 Horari: 30 de novembre, a les 17:00 h.<\/li>\n<li>\ud83c\udfeb Lloc: CFA Gav\u00e0.<\/li>\n<li>\ud83d\udea6 Activitat oberta a tota la comunitat educativa del CFA Gav\u00e0 <strong>pr\u00e8via inscripci\u00f3<\/strong>.<\/li>\n<li>\ud83d\ude4b Inscripci\u00f3: Consergeria del centre.<\/li>\n<\/ul>\n<h3><strong>Xerrada divulgativa de la Marat\u00f3<\/strong><\/h3>\n<p>Un professional de la salut ens far\u00e0 una sessi\u00f3 divulgativa en format presencial per acostar-nos a la realitat m\u00e8dica i humana de la salut cardiovascular.<\/p>\n<ul>\n<li>\u23f2 Horari: 13 de desembre a les 18h.<\/li>\n<li>\ud83c\udfeb Lloc: CFA Gav\u00e0.<\/li>\n<li style=\"text-align: left;\">\ud83d\udea6 Activitat oberta a tota la comunitat educativa del CFA Gav\u00e0.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/f7iATDWZDDk\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3><strong>Ioga per la Marat\u00f3<\/strong><\/h3>\n<p><a href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/2047487314562741?journalCode=cprc\" target=\"_blank\" rel=\"noopener\">Estudis cient\u00edfics<\/a> avalen l&#8217;efectivitat del ioga a l&#8217;hora de prevenir factors de risc cardiovascular. Un grup de professors del centre ens faran una classe de ioga. Per aquesta activitat es necessari portar roba c\u00f2moda, alguna pe\u00e7a de roba d&#8217;abric i estoreta de ioga.<\/p>\n<ul>\n<li>\u23f2 Horari: 15 de desembre, a les 16h.<\/li>\n<li>\ud83c\udf0d Lloc: jardins del Museu de Gav\u00e0-Torre Lluch.\u00a0<span style=\"color: #ff0000;\">En cas de mal temps, l&#8217;activitat es trasllada a les aules del CFA Gav\u00e0.<\/span><\/li>\n<li>\ud83d\udea6 Activitat oberta al p\u00fablic.<\/li>\n<\/ul>\n<h3><strong>Caminada per la Marat\u00f3<\/strong><\/h3>\n<p>L&#8217;Associaci\u00f3 d&#8217;Alumnes del CFA Gav\u00e0 organitza una caminada popular, per tal de fer una mica d&#8217;exercici f\u00edsic i enfortir la nostra salut cardiovascular. Tamb\u00e9 es far\u00e0 una visita a <a href=\"https:\/\/sites.google.com\/hortdegava.com\/hortdegava-com\/p%C3%A1gina-principal?pli=1\">L&#8217;hort de Gav\u00e0<\/a> per tal que coneguem la import\u00e0ncia de menjar productes de proximitat i de temporada. Porteu roba c\u00f2moda i cal\u00e7at adient per caminar.<\/p>\n<ul>\n<li>\u23f2 Horari: 16 de desembre, a les 9h.<\/li>\n<li>\ud83c\udf04 Lloc: sortida des del CFA Gav\u00e0<\/li>\n<li>\ud83d\udea6 Activitat oberta al p\u00fablic.<\/li>\n<\/ul>\n<p>Animeu-vos a participar-hi! Caldr\u00e0 fer una aportaci\u00f3 simb\u00f2lica. Tots els diners recaptats aniran \u00edntegrament a La Marat\u00f3 de TV3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un any m\u00e9s, el CFA Gav\u00e0 col\u00b7labora amb La Marat\u00f3 de TV3. En aquesta edici\u00f3, la Marat\u00f3 estar\u00e0 dedicada a la salut cardiovascular i el centre s&#8217;hi adhereix amb una s\u00e8rie d&#8217;activitats.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,29],"tags":[102,88],"class_list":["post-3170","post","type-post","status-publish","format-standard","hentry","category-general","category-portada","tag-activitats","tag-marato-tv3"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/wp-json\/wp\/v2\/posts\/3170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/wp-json\/wp\/v2\/comments?post=3170"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/wp-json\/wp\/v2\/posts\/3170\/revisions"}],"predecessor-version":[{"id":3379,"href":"https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/wp-json\/wp\/v2\/posts\/3170\/revisions\/3379"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/wp-json\/wp\/v2\/media?parent=3170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/wp-json\/wp\/v2\/categories?post=3170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/afaeramprunya-adults-gava\/wp-json\/wp\/v2\/tags?post=3170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}